Personal Health Assessment

There be six holdings of health and wellness: fleshly Wellness, ablaze Wellness, smart Wellness, Spiritual Wellness, Interpersonal and Social Wellness, and environmental or Planetary Wellness. Each demission contributes to the overall wellness of every forgiving being. Individuals possess strengths and weaknesses of these dimensions. Throughout this paper I impart address which dimensions are my strengths and how they affect my overall health. I weigh that Emotional, keen and Social Wellness are the three dimensions of heathland that are my strongest. I take that the qualities associated with stirred up wellness help account my personal wellness keepstyle. These qualities include optimism, trust, self-esteem, self-acceptance, self-confidence, continence and satisfying relationships. Maintaining emotional wellness requires the ?monitoring and exploring of your thoughts and tinctureings, reporting obstacles to emotional well-being, and finding solutions to emotional problems? (Insel & group A; Roth, 2008). Personally, I feel that I possess the qualities of emotional wellness and I feel that I have a ingenuous understanding on how my emotions clear and evolve. I have effectuate that through my difficult life experiences I have learned to cope with my emotions in a positive manner. I suppose that my emotional wellness is demo by my overall cherish and acceptance of my personal feelings.

Intellectual wellness is another dimension of health that I feel is a personal strength. The aspects of dexterous health include the receptivity to new ideas, a subject to question and th ink critically, the pauperism to master new! skills, as well as a sense of humor, creativity, and curiosity. I believe that I have an alive(p) mind and the ability to learn, evaluate and store the useful breeding relating to intellectual health. I am comfortable with my minds ability to identify problems and find solutions. I believe that my intellectual wellness involves long learning through both(prenominal) my formal education as... If you want to hitch a rich essay, order it on our website: OrderCustomPaper.com

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