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Radio Ad Cathy Crisp HCA/240 May 4, 2012 Deborah A. Branham Radio Ad Good Morning. As we exclusively know low-down wellness does non have to be part of your future and aging. I leave bet that you did not know that a ruddy provender can service slow down or evening prevent some(prenominal) get on-related conditions and diseases. As we old age, we will lose guide eubstance mass, strength, and fig out density. It is up to you to age gracefully. stay off the risks factors for arthritis, osteoporosis, and injures from f all tolds. To stay whole and active, hire snag measures, visit your doctor for regular checkups. If you keep up a healthy life style, pain from arthritis and osteoporosis can be cutd by using preventive medicine. Early detection can amplify the chance of fighting the diseases and their complications. Drink crapper of water, get passable sleep, and avoid excess drinking and smoking. savour the many fruits and vegetables t hat retard antioxidants, free radicals in the body, which be the forerunners for debilitate diseases like punk disease, and osteoporosis.

As we age, we are more vulnerable due to problems with balance, poor eyesight, miss stepping, and mobility issues. In companionship to reduce these risks, begin an deed program that would be comfortable for your age and abilities. Improve your basis for safety, and have regular eye exams. We all know that our body changes as we get older. We must view as the needed steps to keep our body as healthy as possible, like adjusting your diet, getting enough exercise, a nd having regular checkups. These are a fe! w simple steps that can succor you age gracefully. Reference: Healthy Living for Seniors: The Musculoskeletal System. Retrieved from; better-yourhealth.com/healthy vivification for seniorsIf you want to get a full essay, order it on our website: OrderCustomPaper.com

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